Living Green newsflash current health briefs & recipes

matcha shortbread cookies 1

Rejuvenating Matcha Shortbread

We all love shortbread, right! There is nothing better than a crisp buttery cookie that melts in your mouth. Infuse shortbread with matcha and you have an enchanting treat! Now if you are not familiar...

watercress soup with parsley garnish 6

Healing Watercress and Apple Soup

Did you know that watercress is one of the leading foods with high vitamin K content? In fact, 100 grams provide over 200% of the daily recommended intake. Vitamin K is valued for blood clotting,...

braised endive 1

Belgian Endive au Gratin

Endive is a member of the chicory family. The tender tops are known as endive in the US. The flavorful root is the chicory you find as a substitute for some coffee. Belgian endive is...

pumpkins on bench 3

Canning Pumpkin with Honey and Spice

There is no better time to can pumpkin than in October when they are fresh off the vine. Just too delicious for words!   Pumpkin flesh can be preserved and used in pies and numerous...

maca root chocolate ice cream 2

Vegan Maca Root Chocolate Ice Cream

This recipe is inspired by my love of chocolate, sensational malted flavors and the many health benefits of maca root. As it so happens, maca naturally has a malted taste. Maca root comes from the...

beet smoothie 5

Beet Smoothie to Increase Workout Endurance

Do you want to exercise longer without feeling fatigued? Studies show that Beet Juice may be the key! Increase your stamina and energy with just one cup of beet juice a day. Now you can...

panna cotta and raspberries 2 1

Cardamom Vanilla Panna Cotta

Like Tiramisu, Panna Cotta is a traditional Italian dessert found in most 5 star ristorantis. It is one of the most delicate Italian pasticceria you’ll ever taste! An authentic recipe includes the simple process of...

Strawberry Panna Cotta with roasted rhubarb  5 7

Vanilla Cardamom Roasted Rhubarb Compote

Rhubarb grows like zucchini, in great abundance once it gets going. And if you have a good crop of rhubarb, then like me, you’ve probably grown tired of strawberry rhubarb pie.   Now don’t get...

grilled asparagus 1

Grilled Asparagus Vegan Style

The next time you heat the grill to cook your favorite entrée, throw on the asparagus. Grilling asparagus adds a whole new flavorful dimension to the extra tender vegetable that cannot be matched by any...

strawberry mousse and poetry 2 7

Vegan Strawberry Mousse

This is a healthy, guilt free dessert that has three simple ingredients. I live for decadent treat that will have you squirming in your chair.   Here’s the Scoop: It’s vegan, dairy free, gluten free,...


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