Author: Mary

urmeric smoothie with cinnamon 0

Anti-Aging Smoothie – a Coconut Turmeric Creamy Pleasure

Sip yourself beautiful with this age defying smoothie. It contains pure ingredients used in ancient times for health and longevity – turmeric, ginger, maca, coconut and more. Age-Defying Turmeric Turmeric has been used for thousands...

lavender posset 0

Lavender Honey Posset

Originally, a posset (also spelled poshotte and poshote) was an English dessert or hot drink made of curdled milk, sweetener, ale or wine or and spices like ginger and saffron. It was also a popular...

rose raspberry infused water 0

Rose, Lemon Balm & Raspberry Infused Water

Naturally refreshing and quite stylish, this raspberry rose infused water will keep you content and hydrated throughout the summer.  Serve this enticing refreshment to quench your thirst, when you relax out on the deck or...

4th of July naked cake with blueberries 0

Easy Vegan Recipes for the 4th of July

The 4th of July is all about picnics and BBQ’s. It’s time to fire up the grill and round up all your friends for an extraordinary celebration. Today, many 4th of July gatherings include a...

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Fruit Detox Water Recipes for Energy and Thirst

Detox is not necessarily a restricted diet for cleansing. You can actually detox the body by eating or drinking certain nourishing foods  throughout the day. Studies show that detox type foods included in your everyday...

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Herbal Spring Tonics

Signs of spring are when you witness the first green shoots poke through the ground. And in many cultures, it is a time for spring cleaning your home and as well as your body.  In...

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Raw Chocolate Hazelnut Fudge – Vegan and Gluten Free

If you’re looking for the perfect Holiday treat -stop right here. This easy recipe is absolutely divine – rich, smooth & delightfully sweet. Granting – they make the perfect gift. But plan on making extra...

pumpkin pie with pecan streusel 0

Pumpkin Pie with Pecan Streusel – Vegan and Crustless options

I have to say, I am not a pumpkin pie fan. Don’t get me wrong, but the typical pumpkin pie seems to lack something. Now I love pumpkin bread and anything pumpkin spice. It reminds...

baked pears with steel cut oats 0

Chai Spiced Baked Pears with Steel-Cut Oats – Gluten Free

I have to say that pears are often overlooked. For instance, when shopping for something to bake; many grab the traditional apple or banana. But apple and banana everything gets boring after a while. Do...

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Butternut Squash Soup with mild chili & Crème Fraiche

~ Baby it’s Cold Outside ~ Escape from the cold and discover special moments of homemade bliss. Come in from the chill to a comforting bowlful of autumn. This soup indeed, warms the heart and...