Exotic Red Fruit Smoothie |Energize & Revitalize

goji berries

The perfect drink that energizes and revitalizes. This Exotic Red Fruit Smoothie is packed with 5 superfoods plus loaded with vitamins, minerals and numerous health benefits.

The striking red color matches the nutrient-rich flavor in sweetness and medicinal qualities. With the rich taste of raspberry and aftertaste of dark chocolate, acai berries adds antioxidants to this delicious fruit smoothie.

What’s more, goji  berries give you a rich source of vitamin A on top of more antioxidants. A new-found superfood with amazing results.

Then there’s a taste of paradise found in mangosteen . It is so sweet that some even consider it the forbidden fruit. Mangosteen is a traditional medicine and fruit that has been used in various Asian countries for centuries. Even the health benefits of mangosteen have been known since the 18th century. Here is a small overview of its nutrients:

  • Contains powerful antioxidants
  • High in fibers and carbohydrates
  • Rich source of vitamin A and vitamin C
  • Packed with iron, calcium and potassium
  • A great source of xanthones (an immune system booster)
  • Moderate source of B-complex vitamins like thiamin, niacin and folates

mangosteen fruit

Mangosteen also contains strong antibacterial and antifungal properties. It is known to effectively boost weak immune systems. Moreover, this amazing fruit is said to help stop infection, treat inflammation and increase natural energy. What’s more, many health experts believe that mangosteen may help prevent anemia, tuberculosis, strokes and coronary heart diseases, cancer, Alzheimer’s, acne and premature aging.

Okay, I think you have the picture; this exotic red fruit smoothie will do more than energize and revitalize you. Have fun with the recipe and don’t be afraid to adjust the ingredients to fit your taste buds. Oh, please use only organic foods, the majority of non-organic products are very high in preservatives, additives, chemicals and may contain GMO’s. Hear ya go!

 

Note: There are links within this post that we can earn a commission on. This is how we keep our site free for you! So we really appreciate you purchasing through our links.

Exotic Red Fruit Smoothie
Serves 2
Energize, Revitalize & Renew
Write a review
Print
Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
Ingredients
  1. 2 cups coconut milk or almond milk (unsweetened)
  2. 1/2 cup mangosteen juice (to taste)
  3. Two TBLS pomegranate juice (optional)
  4. 3.5 ounces frozen acai puree, 1 TBLS acai powder or 2 TBLS acai juice
  5. 2 TBLS goji berry
  6. 1 fresh or frozen banana (frozen will make a creamier smoothie)
  7. 1/2 cup fresh or frozen strawberries or cherries (optional)
  8. A little honey, stevia or maple syrup to sweeten (optional)
  9. 1 TBLS protein powder (Good brands are MacaForce and Spiru-tein)
Instructions
  1. Blend all ingredients in a blender until smooth!
  2. Adjust sweetness and fruit, to taste
  3. Enjoy at least once a week for optimum results
Notes
  1. Diet Type: Vegan
  2. Diet Tags: Low Calorie, High Protein, Gluten Free, Raw
  3. Extra Note: Use organic ingredients as much as possible
Living Green newsflash http://living-green-newsflash.com/
red fruit smoothie in blue glass with straw

 

I almost forgot! For an extra energizing boost you can add protein powder.  Two Outstanding Platable & Quality brands are:

 

Fabulous Finds

Organic Goji Berries

Organic Mangosteen Juice

Organic Acai Berry Powder

Disclaimer: The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products and information mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of a healthcare professional. Before starting any diet, seek expert advice.

Picture credit

acai plant

 

Red fruit smoothie in blue trimmed glass: chefgwen via photopin cc

Red fruit smoothie in blue glass with straw: Simon Greig Photo via photopin cc

Mangosteen: Herman Saksono via photopin cc

Mangosteen fruit: pht via photopin cc

Goji smoothie: miriamwilcox via photopin cc

Goji berries: miriamwilcox via photopin cc

Acai plant: Constantino Lagoa via photopin cc

 

~~~

Mary

As a healer and culinary entrepreneur, we are proud to offer generations of scrumptious & healthy recipes.

You may also like...

2 Responses

  1. Jason says:

    What a great article about Goji berries and Mangosteen fruit 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *