Well, the best way to start is with one room at a time.
Since a lot of hours are spent in your bathroom, it is a great place to begin.
For some, choosing sustainable green home products can be overwhelming. So in order to eliminate the frustration, here are a few simple tips that can lessen the load.
By living green we create Eco friendly green home designs that do not deplete or destroy our resources such as water, land, and air. Without the worlds natural resources all life would end. The best way to preserve our land is by reducing or perhaps eliminating all products harmful to the environment and by conserving resources.
Some people feel that a green home is too expensive especially in today’s economy. However, the alternative is quite exorbitant. There are many factors to consider. Living green home designs actually reduce overall costs and save financial resources in many ways such as:
- Toxic free products can be cost effective
- Conserving resources reduces energy costs
- Living green radically lowers medical expenses
- Replacing older toilets decreases water consumption
- Keeping water pure is by far cheaper than trying to clean polluted or toxic water
- Using toxic free products does not have financial repercussions on the environment
A green home preserves our ecosystem and environment as well as increases your quality of life. Equally, using toxic free products can improve overall health and drastically reduce the risk of chemical side effects that can be detrimental to our health and environment.
Toxic Chemicals Found in Bathroom Products
Water: Today our everyday water is highly polluted with toxic chemicals. A 2007 study by the Environmental Working Group (EWG) found Phthalates, Bisphenol A and Triclosan in the San Francisco Bay.
The EWG is an environmental non-profit organization that researches toxic chemicals, business accountability, agricultural subsidization’s and public lands.
What’s more, these chemicals are found in many bathroom products and in packaging. *For a green home, consider investing in a filter that gets rid of toxins.
Personal Products: A vast amount of toxic chemicals can also be found in household products such as toothpaste, deodorants, shampoos and soaps. These products can contain numerous chemicals like Titanium Dioxide, Isopropyl Alcohol, Polyethylene Glycol 1500, Methylisothiazolinone (MIT), Diethanolomine (DEA) and Butylated Hydroxytoluene (BHT).
According to the International Agency for Research on Cancer (IARC), titanium dioxide is categorized as a Group 2B carcinogen which is “probably carcinogenic to humans”. Titanium dioxide can be found in skin care products, toothpaste, sunscreen, food, paper, ink, paint and plastic.
Methylisothiazolinone (MIT) is comparable to Agent Orange. MIT has a similar molecular structure, purpose and function states the Natural News. Plus, a common fallacy is that consumers buy these products thinking they are protected from bacteria and germs. MIT is notably found in antibacterial and antimicrobial soaps, dish soaps and other personal care products.
Toxic chemicals have an array of possible side effects such as nerve damage, cancer, diabetes, heart disease, damage to children’s reproductive systems, destroying men’s sperm, liver defects, inflammation of the uterus, plus hormone and brain development issues in fetuses and young children. *For a green home consider getting rid of all products that contain chemicals.
Toxic Chemicals in Household and Personal Care Products
When looking at the ingredients you will find an extensive list of hazardous chemicals that can be harmful to your health.
In truth, almost all bathroom products have at least one toxic ingredient. Some of these products include sunblock, deodorant, lotion, shampoo, conditioner, liquid and bar soap, toothpaste and air freshener. What’s more, some bathroom products labeled “green” or “natural” can also contain numerous toxic chemicals.
With further inspection you will find that many harmful substances are also found in bathroom products such as your shower curtain, paint, carpet and cleaning supplies. *Have a green home and buy toxic free hardware and chemical free cleaners.
A Toxic free Bathroom can Prevent Disease
It is extremely important for your health to avoid chemicals that can be found in household items. Even eating healthy may not be enough to prevent disease if you are frequently exposed to toxic chemicals. Securing a green home design for your bathroom is the key to optimal health.
To have optimum health and avoid the threat of disease, it is critical that you have a green home. Moreover, a healthy green lifestyle should exclude all toxic products in order to benefit your health and well being. Some of the benefits include:
- Enhanced vitality
- Reduce headaches
- Anti-aging effects
- Preserve the environment
- Emotional and mental clarity
- Improve hair and skin health
- Prevention of life-threatening diseases
Green home designs should involve removing all products that contain toxic chemicals. It is the ideal way to secure optimum health and prevent exposure to harmful toxins. By eliminating products that have toxic chemicals and going green you drastically reduce the risk of various health diseases.
In effect, according to a current article supported by the Children’s Cancer Recovery, Toxic Free Kids, up to 90% of pediatric cancers can be prevented by having a toxic free standard of living. Additionally, a toxin-free green home can eliminate most diseases that are directly related to chemicals found in common household products.
What Consumers can do to be Green
Having a green home design can be a stress-free transition even if you are not knowledgeable about the subject. There are several ways to change your home to make it more environmentally safe:
- Eliminate all products that contain toxic chemicals
- Never assume a product labeled “green or natural” is safe
- Buy products that are Eco friendly and toxic free
- Always read product labels and research unfamiliar ingredients
- Research the Internet, it has great information on toxic free living
- Find local support groups that are familiar with toxic free subjects
- Make your own products like toothpaste, soap and cleaning supplies
- Learn which toxic chemicals are harmful and avoid them completely
- Toxic free products can be found in places at some grocers and health food stores
The Cost of Going Green
The cost of chemical-based products is shockingly high. Long-term health issues can be particularly expensive due to medical charges and loss of work. There are also excessive financial consequences in polluting our environment with toxic chemicals.
On the other hand, the benefits of green home designs are enormous and can be economical. A toxic free green home does not have to be expensive. In fact, some organic personal care products are cheaper than commercial products. In reality, there are several ways a toxic free home can be cost effective and environmentally green:
- Less time is taken off work due to better health
- Toxic free home designs use less natural resources
- Medical costs are severely reduced by healthier living
- Green homes lower the consumption of natural resources
- Compared to standard homes, green homes use less energy
- Homemade household products are cheaper than packaged products
- Toxic free products typically use less resources by packaging with recycled material
- Future environmental green homes will have higher value than chemically intoxicating homes
A Green Home: Where to Begin
Creating a green and toxic free bathroom does not mean that quality, panache and uniqueness are compromised.
As a matter of fact, a ‘green’ bathroom is not only beneficial to your health but it can be tasteful, have distinctive character and style.
In truth, creating green home designs for a toxic free bathroom can be simple. You can start by changing the basics necessities like using toxin-free soaps, shampoos, deodorants and toothpaste. Next you can add other ‘green’ bathroom products like organic towels and shower curtains, water filters, a bamboo trash can, paint the walls with toxic free paint, etc.
Toxic Free Soap:
Some of the most highly toxic soaps on the market are anti-bacterial soaps. The most often used chemicals in both the solid and liquid form are triclosan and triclocarban. Ironically, according to the Federal Drug Administration (FDA), triclosan and triclocarban are no more effective than regular soap and water. More so, establishments are allowed to exaggerate probable anti-bacterial properties.
Triclosan and Triclocarban: Recent studies show that triclosan and triclocarban are possible carcinogenic and can inhibit hormone regulation and disrupt the brain, heart and nervous system. The chemicals also accumulate in the body and take several years to break down. Indeed, 75 percent of adults and children at least six years old have noticeable traces of triclosan in their bloodstream, states a 2004 report by the Center for Disease Control (CDC) and Prevention. As well, the CDC reports that there was a 40 percent growth of triclosan levels in a two year period.
Other toxic chemicals found in soap are sodium lauryl (or laureth) sulfate, bisphenol A (BPA), parabens, methylisothiazolinone, Urea (a urinary waste product and a form of formaldehyde), propylene oxide, propylene glycol and polyethylene glycol which contains anti-freeze. Some of the possible side-effects are heart irregularities, cancer, breast tumors, reproductive/ developmental toxicity, lowered immune system, endocrine ailments, and cellular or biochemical alterations.
Toxic free soaps are the only alternative to commercial soaps. Most natural soaps contain can a vegetable oil such as olive oil, an alkali like glycerin or lye, wild crafted botanicals and essential oils for fragrance. Natural soaps can vary in price from inexpensive bars less than a dollar to exotic bars over five dollars. There are also toxin-free soaps that have natural antimicrobials to help combat harmful bacteria such as thyme oil. You can purchase natural soaps at most local markets and a health food store. Equally, making your own natural soap is easy and economical, information can be found at a library, bookstore or the Internet. * For a green home buy toxin free soaps.
Commercial toothpaste has several different toxic chemicals such as anti-microbial composites, detergents and fluoride.
Other chemicals that are common are sodium lauryl sulfate (SLS), hydrogen peroxide (bleach), tetrasodium pyrophosphate (TSPP), methylparaben, polyethylene glycol (PEG), hydrated silica (a flame retardant) and artificial flavoring. The majority of chemicals found in commercial toothpaste have been studied by professional researchers and found to have numerous side effects.
Most natural toothpastes are chemical-free and do not contain detergents or additives. Many are fluoride-free, environmentally green, free of animal derivatives and do not have sodium lauryl sulfate. Although a few natural toothpastes contain sodium lauryl sarcosinate which is a natural sodium lauryl. Many toxic-free types of toothpaste contain different ingredients which have beneficial properties such as:
- Fight tarter: Aloe Vera gel, tea tree oil and citric acid
- Natural flavoring: Peppermint, orange, anise and licorice oils
- Teeth whitener: Peelu, papaya plant, babul, holy basil and banyan
- Encourage healthy gums: Tea tree oil, sage, peppermint and chamomile
- Anti-bacterial: Oregon grape root, green tree extract, Aloe Vera gel and bergamot
Since the biggest organ is the skin, it is essential that you choose toxic free skin care products that are preferably organic. Using inorganic skin care products can subject your skin and health to damaging chemicals and adverse reactions. Although toxic free skin care products have a shorter lifespan due to its natural ingredients, it is beyond a doubt a better product. Organic skin care products support green living, are safe for the environment and secure a healthier lifestyle for generations to come. + For a green home buy chemical-free skin care products.
Other Green Bathroom Products
There are other bathroom products that contain toxic chemicals such as shampoo, conditioner, mouthwash, sunblock and cosmetics. Fortunately, today the majority of toxin-free bathroom products can be found at your local market or health food store. Moreover, there are other ways to ensure that you have a green bathroom as follows:
- Use recycled toilet paper and save trees
- Purchase a “Green” toilet that uses minimal water
- Repaint your bathroom using toxic free or “Green” paint
- Use natural beauty remedies like oats, oranges, walnuts and avocado
- Remove polyvinyl-chloride (PVC) shower curtains that emits harmful phthalates
- Vinegar, lemon, baking soda, soap and tea tree oil are great natural green cleaners
- Buy Eco-friendly towels made of organic cotton or plant-based materials without dyes
- Turn the faucet off when shaving or brushing your teeth. Four minutes of running water equals about 4 gallons of waste
- Upgrade all faucets and shower head with flow restrictors: Flow restrictors are environmental friendly and reduce the amount of water used on dish washers, bathroom and utility sinks.
Are you searching for a variety of organic Health & Beauty, linens or organic products ? Check it out: Eco-Friendly Green Products
If you wanting to green your home and bathroom, here are a few items to get you started:
- Environmental Working Group (EWG)
- Chemicals in Your Toothpaste
- Canada’s National Occupational Health & Safety Resource
- Toxic Free Kids: Sponsored by Children’s Cancer Recovery, Toxic Free Kids
- Guide to Less Toxic Products; Environmental Health Association of Nova Scotia
- Natural News: Dangerous Chemicals in Personal Care Products Compromise Health
- Natural Home and Garden; Natural Health Mother Earth Living
- Featured picture: Cozy
- Paint: Go Green – Living an Eco Lifestyle
- Toxic chemicals: Life in Alignment
- Woman taking a shower: Interior Design
- Money flower: Mid America Credit Union
- Green world: Oprah
- Toothpaste: Nourishing Your Children
- Holding the world: Main Homes for Sale