Vegetarian Vegetable Barley Soup

Vegetable Barley Soup

This soup has a wonderful taste and aroma. Above that, it is quite simple to prepare.

It is a vegetable barley soup that is high in nutrition and perfect for a diabetic or vegan diet. Barley is a nice change from other grains and legumes.

It has a nutty flavor with a delightful texture. This easy to make soup is great any time of the year and can be adapted with many vegetables to your liking.

 

Vegetable Barley Soup
Serves 8
Nutritious, Simple & Nutty
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Prep Time
15 min
Cook Time
1 hr
Total Time
1 hr 15 min
Prep Time
15 min
Cook Time
1 hr
Total Time
1 hr 15 min
Ingredients
  1. *6 cups vegetable broth
  2. *¾ cup barley
  3. *2TBL olive oil
  4. *1 onion, chopped
  5. *3 cloves garlic, minced
  6. *2-3 carrots, diced
  7. *1 stalk celery, diced
  8. *½ head cabbage, sliced thin
  9. *2 medium zucchini, diced
  10. *1 cup mushrooms (optional), sliced
  11. *3 ½ cups tomatoes, diced
  12. *Salt and fresh ground pepper to taste
  13. *1 bay leaf
Instructions
  1. Sauté onion, garlic, carrots and celery in oil on medium-low heat for 10 minutes stirring occasionally. Add the remaining vegetables, barley (thoroughly cleaned) vegetable broth and bay leaf
  2. Bring mixture to a boil then reduce heat to low-medium heat. Simmer and cook soup for 1 hour or until barley is tender.
  3. Add salt and pepper to taste. Serve with fresh bread or rolls.
Notes
  1. Diet Type: Vegen
  2. Diet Tags: Gluten Free
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Vegetable Barley Soup

 

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Picture credit

Featured picture:lynn.gardner via photopin cc

Vegetable barley soup in white bowl with orange trim: Jeffrey Coolwater via photopin cc
 
 

Mary

As a healer and culinary entrepreneur, we are proud to offer generations of scrumptious & healthy recipes.

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